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	<title>Welcome to Guide CAT &#187; How To</title>
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	<description>Guide to Computers and Technology for the Visually Impaired</description>
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		<title>How to switch of taskbar preview in Windows 7</title>
		<link>http://www.guidecat.org.uk/2012/02/how-to-switch-of-taskbar-preview-in-windows-7/</link>
		<comments>http://www.guidecat.org.uk/2012/02/how-to-switch-of-taskbar-preview-in-windows-7/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[task bar]]></category>
		<category><![CDATA[window 7]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=358</guid>
		<description><![CDATA[Taskbar previews show you a preview of currently open windows in applications, but if your using a magnifier they can be distracting. The easiest way to switch this off is by disabling the Aero theme, but this then stops the Windows 7 Magnifier from working in full screen mode. Whilst there is no easy way [...]
Related posts:<ol>
<li><a href='http://www.guidecat.org.uk/2010/11/how-to-switch-of-transparency-in-windows-7/' rel='bookmark' title='How to switch off Transparency in Windows 7'>How to switch off Transparency in Windows 7</a></li>
<li><a href='http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/' rel='bookmark' title='Stop Windows Live Messenger from starting automatically'>Stop Windows Live Messenger from starting automatically</a></li>
<li><a href='http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/' rel='bookmark' title='Increasing the Size of Screen Elements in Windows 7'>Increasing the Size of Screen Elements in Windows 7</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Windows Live Messenger from starting automatically</title>
		<link>http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/</link>
		<comments>http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 20:24:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[automatic start up]]></category>
		<category><![CDATA[disable]]></category>
		<category><![CDATA[live messenger]]></category>
		<category><![CDATA[windows without the mouse]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=302</guid>
		<description><![CDATA[Windows Live Messenger normally starts automatically when you first start Windows 7,  if you don't wish to use Live Messenger you can disable it.  One of the benefits of disabling Messenger is that it can speed up your Windows boot time
Related posts:<ol>
<li><a href='http://www.guidecat.org.uk/2010/12/preventing-submenus-from-opening-automatically-on-the-start-menu/' rel='bookmark' title='Preventing submenus from opening automatically on the Start Menu'>Preventing submenus from opening automatically on the Start Menu</a></li>
<li><a href='http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/' rel='bookmark' title='Increasing the Size of Screen Elements in Windows 7'>Increasing the Size of Screen Elements in Windows 7</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/' rel='bookmark' title='Create Keyboard Shortcuts to your favourite Programs'>Create Keyboard Shortcuts to your favourite Programs</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing submenus from opening automatically on the Start Menu</title>
		<link>http://www.guidecat.org.uk/2010/12/preventing-submenus-from-opening-automatically-on-the-start-menu/</link>
		<comments>http://www.guidecat.org.uk/2010/12/preventing-submenus-from-opening-automatically-on-the-start-menu/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 17:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[customize]]></category>
		<category><![CDATA[start menu]]></category>
		<category><![CDATA[sub menu]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=266</guid>
		<description><![CDATA[Do you find it annoying how Windows automatically opens a submenu if you linger a little too long with your mouse in the Start Menu.  Here's how to switch this off.
Related posts:<ol>
<li><a href='http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/' rel='bookmark' title='Stop Windows Live Messenger from starting automatically'>Stop Windows Live Messenger from starting automatically</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/' rel='bookmark' title='Create Keyboard Shortcuts to your favourite Programs'>Create Keyboard Shortcuts to your favourite Programs</a></li>
<li><a href='http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/' rel='bookmark' title='MouseKeys, Using the Keyboard to control the mouse.'>MouseKeys, Using the Keyboard to control the mouse.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to switch off Transparency in Windows 7</title>
		<link>http://www.guidecat.org.uk/2010/11/how-to-switch-of-transparency-in-windows-7/</link>
		<comments>http://www.guidecat.org.uk/2010/11/how-to-switch-of-transparency-in-windows-7/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 21:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[aero]]></category>
		<category><![CDATA[transparency]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=253</guid>
		<description><![CDATA[Windows Transparency does look very pretty, but if your using magnification software it, the blurred image of the window underneath your current window can be distracting.  Here's how to turn off this 'feature'.
Related posts:<ol>
<li><a href='http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/' rel='bookmark' title='Increasing the Size of Screen Elements in Windows 7'>Increasing the Size of Screen Elements in Windows 7</a></li>
<li><a href='http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/' rel='bookmark' title='Stop Windows Live Messenger from starting automatically'>Stop Windows Live Messenger from starting automatically</a></li>
<li><a href='http://www.guidecat.org.uk/2010/02/readability-cutting-through-the-clutter/' rel='bookmark' title='Readability &#8211; Cutting through the clutter'>Readability &#8211; Cutting through the clutter</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Undoing the last action without the mouse</title>
		<link>http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/</link>
		<comments>http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[Windows XP]]></category>
		<category><![CDATA[Word 2007]]></category>
		<category><![CDATA[keyboard short cuts]]></category>
		<category><![CDATA[redo]]></category>
		<category><![CDATA[undo]]></category>
		<category><![CDATA[windows without the mouse]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=219</guid>
		<description><![CDATA[In many Windows applications you can undo your last action, this can be done by pressing the undo button on the toolbar, or by using the keyboard:-
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<li><a href='http://www.guidecat.org.uk/2009/08/how-to-select-cut-copy-and-paste-text-without-the-mouse/' rel='bookmark' title='Select, Cut, Copy and Paste Text without the mouse'>Select, Cut, Copy and Paste Text without the mouse</a></li>
<li><a href='http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/' rel='bookmark' title='MouseKeys, Using the Keyboard to control the mouse.'>MouseKeys, Using the Keyboard to control the mouse.</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/' rel='bookmark' title='Create Keyboard Shortcuts to your favourite Programs'>Create Keyboard Shortcuts to your favourite Programs</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Select, Cut, Copy and Paste Text without the mouse</title>
		<link>http://www.guidecat.org.uk/2009/08/how-to-select-cut-copy-and-paste-text-without-the-mouse/</link>
		<comments>http://www.guidecat.org.uk/2009/08/how-to-select-cut-copy-and-paste-text-without-the-mouse/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 17:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Word 2007]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[keyboard short cuts]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[select text]]></category>
		<category><![CDATA[windows without the mouse]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=178</guid>
		<description><![CDATA[In this guide we’ll look at selecting, copying and pasting text all without the mouse.
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<li><a href='http://www.guidecat.org.uk/2009/07/moving-around-a-word-document-without-the-mouse/' rel='bookmark' title='Moving around a Word document, without the mouse.'>Moving around a Word document, without the mouse.</a></li>
<li><a href='http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/' rel='bookmark' title='Undoing the last action without the mouse'>Undoing the last action without the mouse</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/how-to-change-the-default-font-in-word-2007/' rel='bookmark' title='How to change the default font in Word 2007'>How to change the default font in Word 2007</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increasing the Size of Screen Elements in Windows 7</title>
		<link>http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/</link>
		<comments>http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 15:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[element size]]></category>
		<category><![CDATA[font size]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=172</guid>
		<description><![CDATA[If you find the text and icons on your screen too small, then Windows 7 provides an easy method of increasing the size of Windows Elements
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<li><a href='http://www.guidecat.org.uk/2011/02/stop-windows-live-messenger-from-automatically-starting/' rel='bookmark' title='Stop Windows Live Messenger from starting automatically'>Stop Windows Live Messenger from starting automatically</a></li>
<li><a href='http://www.guidecat.org.uk/2010/11/how-to-switch-of-transparency-in-windows-7/' rel='bookmark' title='How to switch off Transparency in Windows 7'>How to switch off Transparency in Windows 7</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/' rel='bookmark' title='Create Keyboard Shortcuts to your favourite Programs'>Create Keyboard Shortcuts to your favourite Programs</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.guidecat.org.uk/2009/08/increasing-the-size-of-screen-elements-in-windows-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MouseKeys, Using the Keyboard to control the mouse.</title>
		<link>http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/</link>
		<comments>http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 22:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[Windows XP]]></category>
		<category><![CDATA[mousekeys]]></category>
		<category><![CDATA[windows without the mouse]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=141</guid>
		<description><![CDATA[Mouse Keys allows you to control the mouse pointer, and carryout actions such as double clicking and drag and drop using the Keyboard.
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<li><a href='http://www.guidecat.org.uk/2009/08/how-to-select-cut-copy-and-paste-text-without-the-mouse/' rel='bookmark' title='Select, Cut, Copy and Paste Text without the mouse'>Select, Cut, Copy and Paste Text without the mouse</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/' rel='bookmark' title='Create Keyboard Shortcuts to your favourite Programs'>Create Keyboard Shortcuts to your favourite Programs</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/moving-around-a-word-document-without-the-mouse/' rel='bookmark' title='Moving around a Word document, without the mouse.'>Moving around a Word document, without the mouse.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving around a Word document, without the mouse.</title>
		<link>http://www.guidecat.org.uk/2009/07/moving-around-a-word-document-without-the-mouse/</link>
		<comments>http://www.guidecat.org.uk/2009/07/moving-around-a-word-document-without-the-mouse/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 18:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Word 2007]]></category>
		<category><![CDATA[document]]></category>
		<category><![CDATA[keyboard short cuts]]></category>
		<category><![CDATA[navigation]]></category>
		<category><![CDATA[windows without the mouse]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=132</guid>
		<description><![CDATA[Learn how to navigate a Word document, using only the keyboard. 
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<li><a href='http://www.guidecat.org.uk/2009/08/how-to-select-cut-copy-and-paste-text-without-the-mouse/' rel='bookmark' title='Select, Cut, Copy and Paste Text without the mouse'>Select, Cut, Copy and Paste Text without the mouse</a></li>
<li><a href='http://www.guidecat.org.uk/2009/07/how-to-change-the-default-font-in-word-2007/' rel='bookmark' title='How to change the default font in Word 2007'>How to change the default font in Word 2007</a></li>
<li><a href='http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/' rel='bookmark' title='Undoing the last action without the mouse'>Undoing the last action without the mouse</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create Keyboard Shortcuts to your favourite Programs</title>
		<link>http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/</link>
		<comments>http://www.guidecat.org.uk/2009/07/create-keyboard-shortcuts-to-your-favourite-programs/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 18:41:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Windows 7]]></category>
		<category><![CDATA[Windows XP]]></category>
		<category><![CDATA[desktop]]></category>
		<category><![CDATA[keyboard short cuts]]></category>
		<category><![CDATA[windows without the mouse]]></category>
		<category><![CDATA[windows xp]]></category>

		<guid isPermaLink="false">http://www.guidecat.org.uk/?p=113</guid>
		<description><![CDATA[Using a keyboard short cut makes it easier to launch your favourite programs without having to look on the desktop, or navigate the start menu. In this guide we’ll create a keyboard short cut to launch Microsoft Word.
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<li><a href='http://www.guidecat.org.uk/2009/07/moving-around-a-word-document-without-the-mouse/' rel='bookmark' title='Moving around a Word document, without the mouse.'>Moving around a Word document, without the mouse.</a></li>
<li><a href='http://www.guidecat.org.uk/2009/08/mousekeys-using-the-keyboard-to-control-the-mouse/' rel='bookmark' title='MouseKeys, Using the Keyboard to control the mouse.'>MouseKeys, Using the Keyboard to control the mouse.</a></li>
<li><a href='http://www.guidecat.org.uk/2010/01/undoing-the-last-action-without-the-mouse/' rel='bookmark' title='Undoing the last action without the mouse'>Undoing the last action without the mouse</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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